The race, in three figures
The race, in words
Bahia Natour & Hisham Kaakani finished 101st of 123 mixed teams in the Doubles Open division at Dubai 2024, in 1:30:04.
The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:07v median +0:42
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Block 02 9:07Running 2 6:30v median +1:15
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Block 03 9:37Running 3 6:33v median +0:55
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Block 04 10:10Running 4 6:56v median +1:17
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Block 05 11:44Running 5 7:22v median +1:27
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Block 06 9:05Running 6 6:48v median +1:04
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Block 07 11:25Running 7 6:51v median +1:07
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Block 08 12:08Running 8 7:45v median +1:25
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 119
A pace, not a person: at every mat, the middle of the 119 mixed teams who finished.