The race, in three figures
The race, in words
YOHANN GIGORD finished in the top 10% of the field at Bilbao 2024, in 1:03:27 for 9th of 86 men in the Pro division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
YOHANN GIGORD's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:25v median −0:22
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Block 02 6:30Running 2 3:44v median −0:30
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Block 03 7:42Running 3 3:52v median −0:44
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Block 04 6:45Running 4 4:00v median −0:36
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Block 05 8:25Running 5 4:04v median −0:36
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Block 06 5:42Running 6 3:59v median −0:34
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Block 07 7:17Running 7 4:11v median −0:25
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Block 08 9:16Running 8 4:43v median −0:43
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.