The race, in three figures
The race, in words
1:13:24 at Bilbao 2024 put Erlaitz Cano Benito 31st of 86 men in the Pro division, ahead of 64% of the field.
Nowhere gained more than the sled pull: 0:47 on the median. If there was time left out there, it was on the wall balls, 1:19 behind the median. A harder second half: 5:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:41v median −0:06
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Block 02 6:55Running 2 3:55v median −0:19
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Block 03 8:49Running 3 4:06v median −0:30
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Block 04 7:39Running 4 4:16v median −0:20
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Block 05 9:05Running 5 4:33v median −0:07
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Block 06 5:59Running 6 4:25v median −0:08
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Block 07 9:50Running 7 4:24v median −0:12
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Block 08 12:49Running 8 5:32v median +0:06
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.