The race, in three figures
The race, in words
1:01:57 at Bilbao 2024 put Gorka Susperregui on the age-group podium: 2nd of 89 in the 25–29 age group.
The sandbag lunges were where this race was made, 1:54 ahead of the median. Quick through the roxzone: 4:23, ahead of 96% of the field.
Bilbao ran fast: the 283 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:24v median −0:45
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Block 02 6:16Running 2 3:44v median −0:50
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Block 03 7:07Running 3 3:56v median −0:57
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Block 04 6:30Running 4 3:53v median −1:01
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Block 05 8:17Running 5 3:55v median −1:06
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Block 06 5:48Running 6 3:56v median −0:59
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Block 07 6:56Running 7 3:58v median −0:53
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Block 08 9:10Running 8 4:30v median −1:28
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.