The race, in three figures
The race, in words
Mikel Fernandez won the 40–44 age group at Bilbao 2024 in 1:03:05, first of 78.
Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 97% of the field.
Bilbao gave the field time back: about 1:06 faster than the average race this season, by 283 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:20v median −0:49
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Block 02 6:13Running 2 3:43v median −0:51
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Block 03 7:46Running 3 4:00v median −0:53
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Block 04 7:13Running 4 4:00v median −0:54
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Block 05 8:31Running 5 4:05v median −0:56
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Block 06 5:26Running 6 4:02v median −0:53
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Block 07 7:24Running 7 4:04v median −0:47
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Block 08 8:41Running 8 4:49v median −1:09
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.