The race, in three figures
The race, in words
A top 10% finish for Jokin Alonso at Bilbao 2024: 1:04:52, 28th of 527 men in the Open division.
The burpee broad jumps were the standout, 1:44 quicker than the median and 29th of 527. Time in the roxzone, 4:40, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:24v median −0:45
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Block 02 6:22Running 2 3:42v median −0:52
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Block 03 7:55Running 3 3:49v median −1:04
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Block 04 6:27Running 4 3:41v median −1:13
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Block 05 8:18Running 5 3:48v median −1:13
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Block 06 5:40Running 6 3:59v median −0:56
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Block 07 8:20Running 7 3:58v median −0:53
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Block 08 9:26Running 8 4:21v median −1:37
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.