The race, in three figures
The race, in words
A top 10% finish for Ronan GOIMARD at Bilbao 2024: 1:05:05, 33rd of 527 men in the Open division.
The sled push was the standout, 1:17 quicker than the median and 4th of 527. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:41, ahead of 93% of the field.
Bilbao ran fast: the 283 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:24v median −0:45
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Block 02 5:26Running 2 3:36v median −0:58
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Block 03 8:00Running 3 3:45v median −1:08
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Block 04 7:14Running 4 3:54v median −1:00
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Block 05 8:11Running 5 3:52v median −1:09
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Block 06 5:30Running 6 3:48v median −1:07
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Block 07 8:16Running 7 3:52v median −0:59
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Block 08 10:11Running 8 4:44v median −1:14
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.