The race, in three figures
The race, in words
Héctor Álvarez finished in the top 10% of the field at Bilbao 2024, in 1:06:29 for 41st of 527 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 78% on the stations. The sandbag lunges were the standout, 0:55 quicker than the median and 96th of 527. Time in the roxzone, 5:10, was faster than 85% of the field.
Bilbao ran fast: the 283 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:15v median −0:54
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Block 02 5:54Running 2 3:27v median −1:07
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Block 03 8:29Running 3 4:01v median −0:52
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Block 04 7:35Running 4 3:54v median −1:00
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Block 05 8:38Running 5 3:53v median −1:08
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Block 06 5:19Running 6 3:41v median −1:14
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Block 07 7:42Running 7 3:45v median −1:06
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Block 08 10:08Running 8 4:28v median −1:30
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.