Skip to content
Sign in Sign up
Spain / Bilbao 2024 / Relay · Men / Season 6 (2023/24)

Alex Rabanillo Merino & Jorge Matallana García & Asier Ramirez Casado & Unai Etxezarraga Gomez — Bilbao 2024

M U40 n = 12
Finish · net time
58:03
−15:33 v median 1:13:36
Field
—
U40
2
Field beaten
91%

The race, in three figures

Field beaten
99%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
Biggest loss
1000m Row
−0:01
v median

The race, in words

Alex Rabanillo Merino & Jorge Matallana García & Asier Ramirez Casado & Unai Etxezarraga Gomez finished the Relay division at Bilbao 2024 in 58:03.

The sandbag lunges were the standout, 1:11 quicker than the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:16, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:35
    v median −0:24
    1000m SkiErg 4:23
    v median −0:13
  2. Block 02 4:56
    Running 2 3:12
    v median −1:25
    50m Sled Push 1:44
    v median −0:49
  3. Block 03 6:51
    Running 3 3:21
    v median −0:38
    50m Sled Pull 3:30
    v median −0:26
  4. Block 04 6:03
    Running 4 3:37
    v median −0:31
    80m Burpee Broad Jump 2:26
    v median −1:10
  5. Block 05 8:17
    Running 5 3:34
    v median −0:49
    1000m Row 4:43
    v median −0:01
  6. Block 06 4:53
    Running 6 3:23
    v median −0:53
    200m Farmers Carry 1:30
    v median −0:08
  7. Block 07 6:38
    Running 7 3:55
    v median −0:21
    100m Sandbag Lunges 2:43
    v median −1:11
  8. Block 08 8:18
    Running 8 4:19
    v median −0:36
    Wall Balls 3:59
    v median −0:38

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:38
0:10 0:28
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 12

A pace, not a person: at every mat, the middle of the 12 teams who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 ahead

Elsewhere

The board

Relay · Men at Bilbao 2024

See this race on page 1
Source Official
Event
Bilbao 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI6CD
Measured against
Field · n = 12

Gender cohort below the storage threshold · widened to the whole field