The race, in three figures
The race, in words
Benat Amade finished 51st of 86 men in the Pro division at Bilbao 2024, in 1:20:26.
The sled pull was the standout, 0:34 quicker than the median and 33rd of 86. The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:25v median +0:38
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Block 02 8:12Running 2 4:41v median +0:27
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Block 03 9:45Running 3 4:49v median +0:13
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Block 04 9:08Running 4 4:54v median +0:18
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Block 05 9:38Running 5 4:56v median +0:16
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Block 06 6:44Running 6 4:42v median +0:09
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Block 07 10:36Running 7 4:43v median +0:07
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Block 08 11:27Running 8 5:47v median +0:21
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.