The race, in three figures
The race, in words
1:29:41 at Bilbao 2024 put Guille Arboleda 73rd of 86 men in the Pro division.
The stations carried this race: faster than 38% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:28v median +0:41
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Block 02 8:32Running 2 4:55v median +0:41
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Block 03 10:48Running 3 5:30v median +0:54
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Block 04 10:56Running 4 5:57v median +1:21
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Block 05 10:37Running 5 5:57v median +1:17
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Block 06 8:24Running 6 5:41v median +1:08
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Block 07 11:44Running 7 5:49v median +1:13
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Block 08 12:57Running 8 7:13v median +1:47
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.