The race, in three figures
The race, in words
In the Pro division at Bilbao 2024, Miriam Casado Haro crossed the line in 1:27:16: 16th of 33 women, faster than 52% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 40% on the stations. On the sled pull the field had the edge, by 1:42. Stronger after halfway: 1:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:49v median −0:34
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Block 02 10:02Running 2 4:40v median −0:06
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Block 03 12:50Running 3 4:49v median −0:18
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Block 04 10:40Running 4 4:59v median −0:06
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Block 05 10:28Running 5 5:05v median −0:01
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Block 06 7:19Running 6 4:59v median −0:07
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Block 07 10:17Running 7 5:08v median +0:00
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Block 08 11:36Running 8 5:59v median −0:08
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.