The race, in three figures
The race, in words
Ayoub El Amraoui Farssi finished 156th of 527 men in the Open division at Bilbao 2024, in 1:15:55, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median.
Bilbao ran fast: the 283 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:04v median −0:05
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Block 02 7:31Running 2 4:29v median −0:05
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Block 03 8:39Running 3 4:45v median −0:08
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Block 04 8:54Running 4 4:30v median −0:24
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Block 05 9:40Running 5 4:30v median −0:31
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Block 06 6:32Running 6 4:26v median −0:29
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Block 07 7:58Running 7 4:18v median −0:33
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Block 08 11:32Running 8 5:19v median −0:39
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.