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Spain / Bilbao 2024 / Individual Open · Men / Season 6 (2023/24)

Massimiliano Giacomo Dominici

ITA M 50-54 n = 527
Finish · net time
1:17:21
−4:14 v median 1:21:35
Course −1:06 v season average ±0:22 · 283 athletes
Men
181/527
50-54
6/20
Field beaten
66%

The race, in three figures

Field beaten
44%
Runs
77%
Stations
Biggest gain
200m Farmers Carry
−0:58
v median
3/527
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
368/527
Rank

The race, in words

1:17:21 at Bilbao 2024 put Massimiliano Giacomo Dominici 181st of 527 men in the Open division, ahead of 66% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 44% on the runs. Nowhere gained more than the farmers carry: 0:58 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:57
    v median −0:12
    1000m SkiErg 4:11
    v median −0:22
  2. Block 02 8:53
    Running 2 6:10
    v median +1:36
    50m Sled Push 2:43
    v median −0:24
  3. Block 03 8:42
    Running 3 4:38
    v median −0:15
    50m Sled Pull 4:04
    v median −0:52
  4. Block 04 10:05
    Running 4 6:16
    v median +1:22
    80m Burpee Broad Jump 3:49
    v median −0:41
  5. Block 05 9:09
    Running 5 4:32
    v median −0:29
    1000m Row 4:37
    v median −0:17
  6. Block 06 6:05
    Running 6 4:51
    v median −0:04
    200m Farmers Carry 1:14
    v median −0:58
  7. Block 07 10:04
    Running 7 4:43
    v median −0:08
    100m Sandbag Lunges 5:21
    v median +0:29
  8. Block 08 10:22
    Running 8 5:14
    v median −0:44
    Wall Balls 5:08
    v median −0:40

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:43
0:25 0:18
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:19
0:05 0:14
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:29
0:23 1:06
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 517

A pace, not a person: at every mat, the middle of the 517 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:13 ahead

Elsewhere

The board

Individual Open · Men at Bilbao 2024

See this race on page 4
Other races by Massimiliano Giacomo Dominici
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Men · n = 527