The race, in three figures
The race, in words
In the Open division at Bilbao 2024, Pedro Ricote crossed the line in 1:18:12: 205th of 527 men, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:58v median −0:11
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Block 02 7:19Running 2 4:25v median −0:09
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Block 03 10:02Running 3 5:06v median +0:13
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Block 04 9:56Running 4 4:38v median −0:16
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Block 05 9:39Running 5 4:50v median −0:11
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Block 06 6:58Running 6 4:58v median +0:03
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Block 07 8:40Running 7 4:43v median −0:08
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Block 08 10:59Running 8 5:58v median +0:00
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.