The race, in three figures
The race, in words
In the Open division at Bilbao 2024, Guillermo Pascual Herranz crossed the line in 1:18:13: 207th of 527 men, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
The field ran 2:19 faster at Bilbao 2024 than at Malaga 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:26v median +0:17
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Block 02 8:09Running 2 4:34v median +0:00
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Block 03 8:53Running 3 4:26v median −0:27
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Block 04 8:27Running 4 4:31v median −0:23
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Block 05 9:41Running 5 4:42v median −0:19
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Block 06 7:05Running 6 4:47v median −0:08
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Block 07 8:44Running 7 4:37v median −0:14
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Block 08 11:08Running 8 5:55v median −0:03
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.