The race, in three figures
The race, in words
Alvaro Mayato took 3rd of 13 in the 55–59 age group at Bilbao 2024, in 1:19:36.
The wall balls were the standout, 0:35 quicker than the median and 187th of 527. The burpee broad jumps cost the most time: 0:45 slower than the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:06. The fastest of 2 finishes in the Open division for Alvaro Mayato.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:46v median −0:23
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Block 02 7:30Running 2 4:29v median −0:05
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Block 03 10:08Running 3 4:55v median +0:02
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Block 04 10:23Running 4 5:08v median +0:14
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Block 05 10:02Running 5 4:59v median −0:02
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Block 06 6:48Running 6 4:55v median +0:00
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Block 07 9:13Running 7 4:38v median −0:13
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Block 08 10:59Running 8 5:46v median −0:12
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.