The race, in three figures
The race, in words
Álvaro Longarte Galnares finished 255th of 527 men in the Open division at Bilbao 2024, in 1:21:15, faster than 52% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Bilbao gave the field time back: about 1:06 faster than the average race this season, by 283 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:07v median −0:02
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Block 02 7:33Running 2 4:25v median −0:09
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Block 03 10:23Running 3 4:41v median −0:12
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Block 04 10:26Running 4 4:37v median −0:17
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Block 05 9:49Running 5 4:52v median −0:09
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Block 06 6:50Running 6 4:43v median −0:12
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Block 07 9:55Running 7 4:44v median −0:07
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Block 08 11:42Running 8 5:55v median −0:03
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.