The race, in three figures
The race, in words
Jose Daniel Ferriols finished 283rd of 527 men in the Open division at Bilbao 2024, in 1:22:30.
The stations carried this race: faster than 58% of the field across all eight, against 36% on the runs. Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the sandbag lunges, 0:54 behind the median.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:36v median +0:27
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Block 02 7:34Running 2 4:45v median +0:11
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Block 03 9:18Running 3 5:03v median +0:10
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Block 04 10:04Running 4 5:13v median +0:19
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Block 05 9:50Running 5 5:23v median +0:22
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Block 06 6:42Running 6 5:04v median +0:09
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Block 07 10:55Running 7 5:09v median +0:18
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Block 08 12:00Running 8 6:24v median +0:26
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.