The race, in three figures
The race, in words
Paul Newman finished 308th of 527 men in the Open division at Bilbao 2024, in 1:23:58.
The sled push was where this race was made, 0:38 ahead of the median. The wall balls cost the most time: 1:40 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:06. An improvement of 7:12 on Glasgow 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:35v median +0:26
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Block 02 9:06Running 2 6:37v median +2:03
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Block 03 9:16Running 3 4:55v median +0:02
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Block 04 9:14Running 4 4:56v median +0:02
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Block 05 10:05Running 5 5:13v median +0:12
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Block 06 7:01Running 6 5:02v median +0:07
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Block 07 10:26Running 7 4:55v median +0:04
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Block 08 13:27Running 8 5:59v median +0:01
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.