The race, in three figures
The race, in words
1:26:56 at Bilbao 2024 put Fran Corrales 350th of 527 men in the Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 2:06 behind the median. The roxzone cost time: 9:58, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:42v median −0:27
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Block 02 7:49Running 2 4:37v median +0:03
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Block 03 9:36Running 3 4:31v median −0:22
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Block 04 10:16Running 4 4:49v median −0:05
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Block 05 10:21Running 5 5:12v median +0:11
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Block 06 6:36Running 6 4:37v median −0:18
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Block 07 11:20Running 7 4:22v median −0:29
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Block 08 12:48Running 8 7:06v median +1:08
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.