The race, in three figures
The race, in words
Manuel Jacob finished 369th of 527 men in the Open division at Bilbao 2024, in 1:28:12.
Nowhere gained more than the sled push: 0:40 on the median. The wall balls cost the most time: 1:25 slower than the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.
Bilbao gave the field time back: about 1:06 faster than the average race this season, by 283 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:36v median +0:27
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Block 02 6:59Running 2 4:32v median −0:02
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Block 03 10:51Running 3 4:50v median −0:03
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Block 04 10:03Running 4 5:14v median +0:20
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Block 05 10:10Running 5 5:09v median +0:08
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Block 06 8:04Running 6 5:09v median +0:14
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Block 07 11:01Running 7 5:03v median +0:12
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Block 08 14:00Running 8 6:47v median +0:49
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.