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Spain / Bilbao 2024 / HYROX / Season 6 (2023/24)

Manuel Roca

ESP M 45-49 n = 527
Finish · net time
1:31:26
+9:51 v median 1:21:35
Men
409/527
45-49
37/44
Field beaten
22%

The race, in three figures

Field beaten
46%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:21
v median
359/527
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
469/527
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:20
    v median +0:11
    1000m SkiErg 5:09
    v median +0:36
  2. Block 02 8:12
    Running 2 4:44
    v median +0:10
    50m Sled Push 3:28
    v median +0:21
  3. Block 03 10:08
    Running 3 4:46
    v median −0:07
    50m Sled Pull 5:22
    v median +0:26
  4. Block 04 9:45
    Running 4 4:48
    v median −0:06
    80m Burpee Broad Jump 4:57
    v median +0:27
  5. Block 05 10:25
    Running 5 5:01
    v median +0:00
    1000m Row 5:24
    v median +0:30
  6. Block 06 7:58
    Running 6 4:51
    v median −0:04
    200m Farmers Carry 3:07
    v median +0:55
  7. Block 07 11:24
    Running 7 4:55
    v median +0:04
    100m Sandbag Lunges 6:29
    v median +1:37
  8. Block 08 13:55
    Running 8 6:38
    v median +0:40
    Wall Balls 7:17
    v median +1:29

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:00
0:38 0:22
B2 · 50m Sled Push
1:26
0:05 1:21
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
1:28
0:34 0:54
B5 · 1000m Row
1:54
0:40 1:14
B6 · 200m Farmers Carry
2:04
0:40 1:24
B7 · 100m Sandbag Lunges
1:38
1:10 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 517

A pace, not a person: at every mat, the middle of the 517 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Men · n = 527