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Spain / Bilbao 2024 / Individual Open · Men / Season 6 (2023/24)

Mikel Mencía Acosta

ESP M 30-34 n = 527
Finish · net time
1:34:41
+13:06 v median 1:21:35
Course −1:06 v season average ±0:22 · 283 athletes
Men
435/527
30-34
107/126
Field beaten
18%

The race, in three figures

Field beaten
8%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
119/527
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
499/527
Rank

The race, in words

1:34:41 at Bilbao 2024 put Mikel Mencía Acosta 435th of 527 men in the Open division.

A station race more than a running one: 36% of the field beaten on the stations, against 8% on the runs. On the sandbag lunges the field had the edge, by 2:23. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.

Bilbao gave the field time back: about 1:06 faster than the average race this season, by 283 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:51
    v median +1:42
    1000m SkiErg 4:50
    v median +0:17
  2. Block 02 8:47
    Running 2 5:54
    v median +1:20
    50m Sled Push 2:53
    v median −0:14
  3. Block 03 10:03
    Running 3 5:57
    v median +1:04
    50m Sled Pull 4:06
    v median −0:50
  4. Block 04 10:56
    Running 4 5:55
    v median +1:01
    80m Burpee Broad Jump 5:01
    v median +0:31
  5. Block 05 11:28
    Running 5 6:15
    v median +1:14
    1000m Row 5:13
    v median +0:19
  6. Block 06 8:19
    Running 6 6:10
    v median +1:15
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 13:46
    Running 7 6:31
    v median +1:40
    100m Sandbag Lunges 7:15
    v median +2:23
  8. Block 08 13:40
    Running 8 7:25
    v median +1:27
    Wall Balls 6:15
    v median +0:27

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:49
0:29 0:20
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:21
0:26 0:55
B7 · 100m Sandbag Lunges
1:21
1:11 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 517

A pace, not a person: at every mat, the middle of the 517 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2024

See this race on page 9
Other races by Mikel Mencía Acosta
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Men · n = 527