The race, in three figures
The race, in words
1:48:44 at Bilbao 2024 put Mike Toledano 496th of 527 men in the Open division.
The sandbag lunges cost the most time: 2:23 slower than the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first. 9:15 in the roxzone was slower than 85% of the field.
Bilbao ran fast: the 283 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:12v median +1:03
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Block 02 8:17Running 2 5:27v median +0:53
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Block 03 12:44Running 3 6:01v median +1:08
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Block 04 13:45Running 4 7:47v median +2:53
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Block 05 14:07Running 5 8:37v median +3:36
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Block 06 10:41Running 6 7:12v median +2:17
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Block 07 13:31Running 7 6:16v median +1:25
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Block 08 15:33Running 8 9:17v median +3:19
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.