The race, in three figures
The race, in words
1:53:33 at Bilbao 2024 put Jérome NARBONNE 504th of 527 men in the Open division.
On the sandbag lunges the field had the edge, by 5:47. The race faded late: the second half went 5:27 worse against the middle of the field than the first. 10:56 in the roxzone was slower than 95% of the field.
Bilbao gave the field time back: about 1:06 faster than the average race this season, by 283 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:26v median +1:17
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Block 02 9:17Running 2 5:54v median +1:20
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Block 03 13:08Running 3 6:17v median +1:24
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Block 04 14:18Running 4 6:24v median +1:30
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Block 05 12:31Running 5 6:34v median +1:33
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Block 06 8:36Running 6 6:25v median +1:30
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Block 07 17:00Running 7 6:21v median +1:30
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Block 08 17:18Running 8 10:41v median +4:43
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.