The race, in three figures
The race, in words
1:09:55 at Bilbao 2024 put Eider Alonso Vallejo on the age-group podium: 3rd of 25 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:44 on the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:02, ahead of 94% of the field.
The field ran 1:37 faster at Bilbao 2024 than at Barcelona 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:53v median −0:47
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Block 02 6:47Running 2 4:12v median −0:52
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Block 03 8:52Running 3 4:31v median −0:53
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Block 04 7:02Running 4 4:25v median −0:58
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Block 05 10:05Running 5 4:40v median −0:50
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Block 06 6:38Running 6 4:32v median −0:53
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Block 07 7:54Running 7 4:33v median −0:49
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Block 08 8:39Running 8 5:18v median −1:05
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.