The race, in three figures
The race, in words
Clara Gauthier finished 52nd of 154 women in the Open division at Bilbao 2024, in 1:20:41, faster than 66% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:48v median +0:08
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Block 02 7:44Running 2 5:07v median +0:03
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Block 03 10:19Running 3 5:16v median −0:08
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Block 04 10:12Running 4 5:20v median −0:03
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Block 05 10:29Running 5 5:28v median −0:02
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Block 06 7:31Running 6 5:15v median −0:10
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Block 07 9:01Running 7 5:14v median −0:08
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Block 08 9:29Running 8 6:03v median −0:20
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.