The race, in three figures
The race, in words
In the Open division at Bilbao 2024, Angela Nadal crossed the line in 1:23:11: 68th of 154 women, faster than 56% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 47% on the runs. The burpee broad jumps were the standout, 0:43 quicker than the median and 52nd of 154.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:13v median +0:33
-
Block 02 7:26Running 2 5:10v median +0:06
-
Block 03 10:33Running 3 5:31v median +0:07
-
Block 04 10:06Running 4 5:28v median +0:05
-
Block 05 11:16Running 5 5:37v median +0:07
-
Block 06 7:31Running 6 5:27v median +0:02
-
Block 07 9:03Running 7 5:17v median −0:05
-
Block 08 9:52Running 8 6:16v median −0:07
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.