The race, in three figures
The race, in words
Mailys Cariac finished 72nd of 154 women in the Open division at Bilbao 2024, in 1:24:07, faster than 53% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 37% on the runs. Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:08v median +0:28
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Block 02 7:34Running 2 5:19v median +0:15
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Block 03 10:38Running 3 5:35v median +0:11
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Block 04 11:10Running 4 5:37v median +0:14
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Block 05 10:39Running 5 5:49v median +0:19
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Block 06 8:01Running 6 5:44v median +0:19
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Block 07 9:26Running 7 5:41v median +0:19
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Block 08 9:57Running 8 6:29v median +0:06
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.