The race, in three figures
The race, in words
1:28:22 at Bilbao 2024 put Rubi Zamudio 87th of 154 women in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sled pull, 1:35 behind the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:04v median −0:36
-
Block 02 8:37Running 2 5:02v median −0:02
-
Block 03 12:22Running 3 5:22v median −0:02
-
Block 04 11:44Running 4 5:37v median +0:14
-
Block 05 10:53Running 5 5:20v median −0:10
-
Block 06 7:55Running 6 5:17v median −0:08
-
Block 07 10:00Running 7 5:18v median −0:04
-
Block 08 10:57Running 8 6:37v median +0:14
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.