The race, in three figures
The race, in words
1:31:25 at Bilbao 2024 put Esther Gonzalez Hernando 98th of 154 women in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 26% on the stations. If there was time left out there, it was on the sled pull, 4:30 behind the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:31v median −0:09
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Block 02 8:01Running 2 4:41v median −0:23
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Block 03 15:14Running 3 5:19v median −0:05
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Block 04 9:00Running 4 5:09v median −0:14
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Block 05 12:58Running 5 7:01v median +1:31
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Block 06 7:57Running 6 5:00v median −0:25
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Block 07 9:27Running 7 5:02v median −0:20
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Block 08 9:56Running 8 5:50v median −0:33
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.