The race, in three figures
The race, in words
1:41:12 at Bilbao 2024 put María del Valle Morales Gavilán 134th of 154 women in the Open division.
A station race more than a running one: 33% of the field beaten on the stations, against 9% on the runs. The sandbag lunges cost the most time: 1:02 slower than the median.
María del Valle Morales Gavilán's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:46v median +1:06
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Block 02 9:31Running 2 6:27v median +1:23
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Block 03 12:30Running 3 6:25v median +1:01
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Block 04 13:02Running 4 7:05v median +1:42
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Block 05 12:58Running 5 7:03v median +1:33
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Block 06 8:47Running 6 6:46v median +1:21
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Block 07 12:13Running 7 6:42v median +1:20
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Block 08 12:29Running 8 8:07v median +1:44
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.