The race, in three figures
The race, in words
Luís Neves & Heloísa Braga finished in the top 10% of the field at Bilbao 2024, in 59:16 for 3rd of 265 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:36 on the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:37v median −1:07
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Block 02 5:28Running 2 3:55v median −1:09
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Block 03 6:39Running 3 4:17v median −1:03
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Block 04 6:01Running 4 4:14v median −1:10
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Block 05 8:29Running 5 4:23v median −1:02
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Block 06 5:47Running 6 4:20v median −1:03
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Block 07 6:56Running 7 4:16v median −1:06
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Block 08 8:06Running 8 4:47v median −1:24
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.