The race, in three figures
The race, in words
Nilton Jorge Monteiro Leal & Monica Romero Rodriguez finished in the top 10% of the field at Bilbao 2024, in 1:00:51 for 6th of 265 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:45v median −0:59
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Block 02 5:34Running 2 3:54v median −1:10
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Block 03 7:18Running 3 4:00v median −1:20
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Block 04 5:51Running 4 4:02v median −1:22
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Block 05 8:44Running 5 4:09v median −1:16
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Block 06 5:40Running 6 4:03v median −1:20
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Block 07 6:53Running 7 4:05v median −1:17
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Block 08 8:46Running 8 4:31v median −1:40
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.