The race, in three figures
The race, in words
Liam Hincks & Katherine Walker finished in the top 10% of the field at Bilbao 2024, in 1:06:08 for 18th of 265 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:07, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:54v median −0:50
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Block 02 6:10Running 2 4:21v median −0:43
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Block 03 7:53Running 3 4:32v median −0:48
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Block 04 7:01Running 4 4:34v median −0:50
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Block 05 9:13Running 5 4:46v median −0:39
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Block 06 6:05Running 6 4:33v median −0:50
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Block 07 7:33Running 7 4:36v median −0:46
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Block 08 9:23Running 8 5:11v median −1:00
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.