The race, in three figures
The race, in words
1:31:51 at Bilbao 2024 put Eider Iriarte Ugalde & Ignacio Lacunza Desojo 246th of 265 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:01 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:27v median +0:43
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Block 02 8:23Running 2 5:44v median +0:40
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Block 03 11:18Running 3 5:40v median +0:20
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Block 04 9:41Running 4 5:44v median +0:20
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Block 05 11:06Running 5 5:40v median +0:15
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Block 06 8:13Running 6 5:44v median +0:21
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Block 07 12:28Running 7 5:42v median +0:20
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Block 08 13:29Running 8 7:27v median +1:16
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 263
A pace, not a person: at every mat, the middle of the 263 mixed teams who finished.