The race, in three figures
The race, in words
In the Relay division at Vienna - European Championship 2024, Li Niklaus & Mandana Zehtabchi & Nina Niklaus & Selina Schönholzer crossed the line in 1:02:50: 2nd of 16 women's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 2:48 quicker than the median and 1st of 16. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 5:46, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:47v median −0:37
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Block 02 5:37Running 2 3:58v median −1:47
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Block 03 7:43Running 3 4:21v median −1:12
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Block 04 6:01Running 4 4:08v median −1:12
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Block 05 8:27Running 5 4:09v median −1:43
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Block 06 5:43Running 6 4:26v median −1:41
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Block 07 7:15Running 7 4:43v median −1:15
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Block 08 8:11Running 8 4:52v median −1:19
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women's teams who finished.