The race, in three figures
The race, in words
1:14:11 at Vienna - European Championship 2024 put Nico Thomas 200th of 698 men in the Open division, ahead of 71% of the field.
Nowhere gained more than the wall balls: 0:52 on the median. The sled push cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
The field ran 1:42 slower at Vienna - European Championship 2024 than at Maastricht European Championships 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:31v median −0:16
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Block 02 8:06Running 2 4:36v median −0:22
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Block 03 8:26Running 3 4:43v median −0:35
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Block 04 9:08Running 4 4:45v median −0:39
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Block 05 9:41Running 5 5:03v median −0:30
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Block 06 6:47Running 6 4:58v median −0:27
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Block 07 8:58Running 7 5:05v median −0:23
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Block 08 11:02Running 8 5:37v median −0:36
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.