The race, in three figures
The race, in words
Natascha Reiter & Bianca Loeffler & Katharina Stoiber & Corinna Almstaedter finished 16th of 22 mixed teams in the Relay division at Vienna - European Championship 2024, in 1:24:36.
The sandbag lunges were where this race was made, 1:03 ahead of the median. The sled pull cost the most time: 4:15 slower than the median. Paced to finish: the second half went 7:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:05v median +0:25
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Block 02 7:30Running 2 4:53v median +0:05
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Block 03 14:13Running 3 6:16v median +1:25
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Block 04 10:06Running 4 5:10v median +0:02
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Block 05 9:54Running 5 5:03v median −0:22
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Block 06 8:13Running 6 6:25v median +0:50
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Block 07 8:18Running 7 5:17v median +0:02
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Block 08 10:35Running 8 6:17v median +0:32
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.