The race, in three figures
The race, in words
1:27:16 at Vienna - European Championship 2024 put Jacqueline Bulow & Paloma Tiessen & Pablo Herrero Picabea & Rocio Aguilar 17th of 22 mixed teams in the Relay division.
If there was time left out there, it was on the sled pull, 1:14 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:52v median +0:12
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Block 02 10:11Running 2 7:43v median +2:55
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Block 03 10:18Running 3 5:22v median +0:31
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Block 04 9:12Running 4 4:44v median −0:24
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Block 05 12:52Running 5 7:40v median +2:15
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Block 06 7:24Running 6 5:45v median +0:10
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Block 07 9:37Running 7 5:12v median −0:03
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Block 08 11:22Running 8 6:04v median +0:19
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.