The race, in three figures
The race, in words
Roman Resek & Elke Wolfbeis & Kathrin Michlits & Sascha Mario Simon finished 21st of 22 mixed teams in the Relay division at Vienna - European Championship 2024, in 1:36:56.
If there was time left out there, it was on the burpee broad jumps, 3:23 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. 8:43 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:10v median +2:30
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Block 02 9:06Running 2 6:22v median +1:34
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Block 03 9:42Running 3 5:10v median +0:19
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Block 04 14:03Running 4 6:34v median +1:26
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Block 05 13:23Running 5 7:38v median +2:13
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Block 06 7:33Running 6 5:36v median +0:01
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Block 07 11:41Running 7 6:20v median +1:05
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Block 08 12:10Running 8 6:13v median +0:28
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.