The race, in three figures
The race, in words
Benjamin Gründler finished 303rd of 698 men in the Open division at Vienna - European Championship 2024, in 1:20:38, faster than 57% of the field.
Nowhere gained more than the wall balls: 0:34 on the median. The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Vienna - European Championship cost the whole field time: about 0:45 more than the average race this season, going by 514 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:52v median +0:05
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Block 02 7:15Running 2 4:51v median −0:07
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Block 03 10:30Running 3 5:30v median +0:12
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Block 04 11:15Running 4 5:40v median +0:16
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Block 05 10:03Running 5 5:40v median +0:07
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Block 06 7:25Running 6 5:25v median +0:00
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Block 07 9:42Running 7 5:35v median +0:07
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Block 08 12:00Running 8 6:17v median +0:04
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.