The race, in three figures
The race, in words
1:23:59 at Vienna - European Championship 2024 put Spencer Lambert 363rd of 698 men in the Open division.
A station race more than a running one: 69% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were the standout, 0:43 quicker than the median and 174th of 698.
Vienna - European Championship cost the whole field time: about 0:45 more than the average race this season, going by 514 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:51v median +0:04
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Block 02 8:07Running 2 5:27v median +0:29
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Block 03 10:10Running 3 6:12v median +0:54
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Block 04 10:38Running 4 6:13v median +0:49
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Block 05 11:00Running 5 6:19v median +0:46
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Block 06 7:53Running 6 6:09v median +0:44
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Block 07 9:57Running 7 6:01v median +0:33
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Block 08 12:31Running 8 6:38v median +0:25
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.