The race, in three figures
The race, in words
1:28:49 at Vienna - European Championship 2024 put Miri Jakupi 448th of 698 men in the Open division.
The burpee broad jumps cost the most time: 1:13 slower than the median. Stronger after halfway: 4:17 better against the middle of the field than before it.
Vienna - European Championship cost the whole field time: about 0:45 more than the average race this season, going by 514 athletes who raced both. An improvement of 4:41 on Dallas 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:38v median −0:09
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Block 02 8:54Running 2 5:33v median +0:35
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Block 03 11:29Running 3 5:58v median +0:40
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Block 04 12:07Running 4 5:58v median +0:34
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Block 05 10:47Running 5 5:55v median +0:22
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Block 06 7:37Running 6 5:41v median +0:16
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Block 07 10:45Running 7 5:53v median +0:25
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Block 08 12:08Running 8 6:16v median +0:03
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.