The race, in three figures
The race, in words
1:29:13 at Vienna - European Championship 2024 put Fabrizio Porcellini 456th of 698 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
The field ran 2:38 faster at Vienna - European Championship 2024 than at Milan 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:49v median +0:02
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Block 02 9:05Running 2 5:28v median +0:30
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Block 03 10:33Running 3 5:26v median +0:08
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Block 04 10:39Running 4 5:33v median +0:09
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Block 05 10:38Running 5 5:49v median +0:16
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Block 06 7:45Running 6 5:47v median +0:22
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Block 07 11:25Running 7 5:52v median +0:24
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Block 08 15:14Running 8 8:45v median +2:32
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.