The race, in three figures
The race, in words
A top 10% finish for Viktoria Constanze Schneider & Inga Mathwig at Vienna - European Championship 2024: 1:04:32, 8th of 158 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 7th of 158. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:42v median −0:58
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Block 02 6:26Running 2 4:29v median −1:33
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Block 03 7:56Running 3 4:38v median −1:47
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Block 04 7:38Running 4 4:41v median −1:49
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Block 05 9:28Running 5 4:39v median −1:56
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Block 06 6:12Running 6 4:37v median −1:51
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Block 07 7:03Running 7 4:40v median −1:48
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Block 08 7:44Running 8 4:54v median −2:03
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 158
A pace, not a person: at every mat, the middle of the 158 women's teams who finished.