The race, in three figures
The race, in words
Mario Tlapak finished 532nd of 698 men in the Open division at Vienna - European Championship 2024, in 1:34:35.
The sandbag lunges cost the most time: 2:40 slower than the median. The race faded late: the second half went 6:05 worse against the middle of the field than the first.
The field ran 1:35 faster at Vienna - European Championship 2024 than at München 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:08v median +0:21
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Block 02 8:21Running 2 5:19v median +0:21
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Block 03 10:35Running 3 5:35v median +0:17
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Block 04 11:23Running 4 5:43v median +0:19
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Block 05 11:08Running 5 5:58v median +0:25
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Block 06 10:49Running 6 9:17v median +3:52
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Block 07 13:25Running 7 6:06v median +0:38
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Block 08 13:27Running 8 6:55v median +0:42
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.