The race, in three figures
The race, in words
1:29:36 at Vienna - European Championship 2024 put Jennifer Bernhart & Anna Lena Hotzy 103rd of 158 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. If there was time left out there, it was on the sled push, 1:09 behind the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:00v median +0:20
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Block 02 9:39Running 2 6:38v median +0:36
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Block 03 10:45Running 3 6:39v median +0:14
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Block 04 10:59Running 4 6:40v median +0:10
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Block 05 12:07Running 5 6:47v median +0:12
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Block 06 8:49Running 6 6:55v median +0:27
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Block 07 9:40Running 7 6:55v median +0:27
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Block 08 10:18Running 8 7:25v median +0:28
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 158
A pace, not a person: at every mat, the middle of the 158 women's teams who finished.