The race, in three figures
The race, in words
Pär Bergsman & Felicity Cole finished in the top 10% of the field at Vienna - European Championship 2024, in 57:22 for 4th of 190 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 3:29, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:09v median −1:08
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Block 02 5:45Running 2 4:02v median −1:26
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Block 03 6:31Running 3 4:06v median −1:42
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Block 04 6:06Running 4 4:14v median −1:37
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Block 05 8:42Running 5 4:22v median −1:41
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Block 06 5:32Running 6 4:12v median −1:43
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Block 07 6:42Running 7 4:22v median −1:35
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Block 08 7:52Running 8 4:37v median −1:51
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Mixed · n = 188
A pace, not a person: at every mat, the middle of the 188 mixed teams who finished.